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  • Phil Cooke Challenge Ride
  • Two Counties Challenge Ride
  • Event Registration Form
  • The Routes 
    • 100 km route from Dunchurch VH
    • 100 km route from Towcester
    • 60 km route from Dunchurch VH
  • Pay here
  • Regs and T & C's
  • Sponsors and Event partners.
  • Photo's
  • Media coverage
  • FAQ's
  • Contact Us
  • Be Prepared !!!! 
    • The right bike!
    • Dress right !!
    • Get Fit - Part one !!!
    • Get Fit - Part two
    • Get Fit - Part three
  • Charity endorsements

To help you prepare for your challenge we have put together some helpful hints and tips, just click the menus below to see the advice we have provided:-

 

  • The right bike (advice on ensuring your bike and equipment is suitable for the challenge)

 

  •  Dress right (ideas about helping you dress correctly for your cycle challenge)  

 

  • Get Fit - Part one
  • Get Fit - Part two
  • Get Fit - Part three
  • Home
  • Phil Cooke Challenge Ride
  • Two Counties Challenge Ride
  • Event Registration Form
  • The Routes
  • Pay here
  • Regs and T & C's
  • Sponsors and Event partners.
  • Photo's
  • Media coverage
  • FAQ's
  • Contact Us
  • Be Prepared !!!!
    • The right bike!
    • Dress right !!
    • Get Fit - Part one !!!
    • Get Fit - Part two
    • Get Fit - Part three
  • Charity endorsements

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